I work with adults, adolescents and stressed out college students. My specialties include managing difficult life situations, self-esteem issues, anxiety & depression, grief, complex-PTSD and coping with a terminal diagnosis. I practice using an Integrative Approach, which includes Cognitive Behavioral, Client-Centered, Family Systems, Solution Focus and Christian Counseling techniques as requested.

 

I provide my clients with a positive and safe environment with trust, empathy, and honesty. I support clients while also challenging them to reach their full potential. I make every effort to help clients find a healthy life balance emotionally, physically and mentally.